Group harps on importance of breakfast

Group harps on importance of breakfast

Stories by OGONNAYA NWOGWUGWU

Nutrition Society of Nigeria has stressed the importance of having breakfast regularly , saying it helps  to maintain a healthy body weight and cardiac health.
The Vice President of the Society, Mr. BartholomewBrai said breakfast skipping could lead to obesity and low levels of physical activity.
He noted that most people who skipped...

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